In the pursuit of peak performance—at home, at work, and in the gym—executive women often seek out wellness practices that deliver real, evidence-backed results. One emerging trend gaining traction among high-achievers is the use of hydrogenized water and hydrogen baths. While it may sound like a luxury wellness gimmick, the […]

In the evolving landscape of healthcare innovation, two distinct but increasingly intertwined methodologies dominate the pursuit of medical knowledge: placebo-controlled randomized clinical trials (RCTs) and big data research. Each brings profound value and unique challenges to the health sector, and understanding their respective strengths and limitations is critical to advancing […]

As executive moms, we’re constantly wearing multiple hats: leader, mother, partner, and friend. The world tells us we can “have it all,” but the reality often feels more like juggling it all.